The Tai Chi Way : To Be Healthy and Happy

The Tai Chi Way : To Be Healthy and Happy

Book Title: The Tai Chi Way : To Be Healthy and Happy

Author: Paul Lam

Format: Paperback | 144 pages

Publication Date: 01 Nov 2017

ISBN-13: 9781925265262

To Be Healthy & Happy
REPRINT OF THE TOP SELLER
ONE MAN'S INCREDIBLE TRUE STORY OF GROWING UP UNDER COMMUNIST RULE IN
CHINA + FINDING HIS WAY TO AUSTRALIA
USEFUL TAI CHI TIPS + TECHNIQUES TO INTRODUCE INTO YOUR LIFE
The Tai Chi Way is Dr Paul Lam's story of survival, told with passion and vivid
detail, complimented with tai chi theory and practice to implement in your own life.
In 1948, Dr Paul Lam's mother left him in the care of his grandmother in China.
Ten months old at the time, Dr Lam - whose given Chinese names is Bon Trong,
meaning "born to be strong" - grew up under the cruel Communist regime
of Mao Zedong and nearly perished during the Great Famine. After escaping
from China, studying in Hong Kong, and fi nally settling in Australia, Dr Lam
won a scholarship to study medicine. Malnutrition left Dr Lam with severe
osteoarthritis. He found that tai chi not only helped him manage the condition,
the ancient practice improved every aspect of his life. Dr Lam's burning passion
to help others led him to create the Tai Chi for Health programs, where he
combined his Western and Chinese medical knowledge with modern teaching
methods.
ABOUT THE AUTHOR An Australian family physician, Dr Paul Lam is one of
the most experienced and respected tai chi teachers in the world. He has trained
over fi ve thousand teachers using his unique teaching system. He is a passionate
teacher and leader in the fi eld of tai chi for health improvement and has taught
post graduate doctors, medical, nursing, and physical science students in Australia
and overseas.