Book Title: Paint Yourself Calm : Colourful, Creative Mindfulness Through Watercolour
Author: Jane Davenport
Format: Paperback | 128 pages
Publication Date: 08 Jul 2016
Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper.
Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.