Body Reflexology Revised & Expanded

Body Reflexology Revised & Expanded

Book Title: Body Reflexology Revised & Expanded

Author: Mildred Carter

Format: Paperback | 368 pages

Publication Date: 21 Aug 2002

ISBN-13: 9780735203563

The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems. Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You'll even learn how to improve sports performance, lose weight quickly, and more!