Attachment-Based Yoga & Meditation for Trauma Recovery : Simple, Safe, and Effective Practices for Therapy

Attachment-Based Yoga & Meditation for Trauma Recovery : Simple, Safe, and Effective Practices for Therapy

Book Title: Attachment-Based Yoga & Meditation for Trauma Recovery : Simple, Safe, and Effective Practices for Therapy

Author: Bessel van der Kolk

Format: Hardback | 352 pages

Publication Date: 11 Apr 2017

ISBN-13: 9780393709902

This book offers an array of yoga, mind-body and attachment-based skills for therapists to use with, and teach their clients. The skills are organised around key trauma issues and symptoms, such as how to introduce somatic work for safe and secure therapy, working with dissociation, understanding trauma triggers and developing boundaries.